4 Best Exercises for FLAT stomach (Hindi)\\पेट कम करने की Simple Exercise\\Complete Stomach Workout

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4 Best Exercises for FLAT stomach (Hindi)\\पेट कम करने की Simple Exercise\\Complete Stomach Workout
Best Exercise for complete stomach (Hindi)\\Simple Exercise पेट के मोटापे के लिए (side fat/ lower abdomen/abs/obliques workout):
These 4 exercises are effective enough but as I always say one should always eat clean in order to lose weight and fat.

1)Bur-pees : 12 reps x 3 sets
2)planks : 30 seconds x 3 sets
3)mountain climber : 30 seconds x 3 sets
4)Starfish crunches : 10 reps x 3 sets

Lower belly fat exercise (Hindi) || Best exercise for flat stomach || निचला पेट करे कम

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Exercise for side fat (LOVE HANDLES)/ Exercise for curvy body/ Exercise for flat stomachflat

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In my upcoming videos, I will be telling about excise for targeted body parts and whole body workouts.

You are free to ask questions and make my work easy. I will try to make videos accordingly.
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