How to Gain Weight Fast | Non Veg Diet Plan for Weight Gain in Hindi

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How to Gain Weight Fast in Hindi | Non Vegetarian Full Day Diet Plan for Weight Gain

This non veg diet video is helpful to gain weight for men and women. We tell you what food to eat, how much, and when to eat to get the right amount of fat which helps to build muscle mass.

You will get healthy and fit body, strong mental and physical fitness by eating right weight gain foods, without supplements. Skinny males and females can follow our weight gain tips easily at home, and gain weight 3 – 5 Kg in just one month.

Don’t wait, go ahead and start your weight gain diet now with meat, chicken, fish, beef, eggs, rice and more.


TsMadaan says:

घर पे पनीर कैसे बनाये –
Subscribe Channel –

Akash Kumar says:

सबसे सस्ता सुविधा डाइट बताता हूं भाईलोग-
सुबह में एक कटोरे चना और मूंग फूला कर खा लो, उसके बाद सुबह का नाश्ता कर लो 10 बजे। उसके बाद 2 बजे भर पेट खाना खा लो पानी 1 घंटे बाद पीना है ये ध्यान रखना चाहे किसी भी समय खा रहे हो 1 घंटे पहले या 1 घंटे बाद है पानी पीना। और शाम 6 बजे 4 उबले अंडे खा लो। 8:00 से 8:30 के बीच किसी भी समय रात का खाना खा लो और सोने से पहले 1 ग्लास 1/2 लीटर ( अपने बजट के हिसाब से) दूध पी लो।
अब इतना भी नही कर सकते तो हस्थमैथुन छोड़ दो।

vikas Sharma says:

1 no. Ki ha 💪💪🙏🙏

punjab Punjabi says:

Yeh sabh Amir bnda to kr lega
but greeb itni diet kese lega

Gateway of Law L.L.B. Notes says:

It is very costly

Gaurav Yadav says:

Bencho dinbhar khana

kuldeep chauhan says:

kaam kb karna hai phir?

Kunal Singh says:

Jitni calories aap use krte ho usse jyada gain kro mtlb 100 calories kisi work mai use kr rahe ho toh usse jyada calories diet mai lo agar aap jitni calorie le rhe ho or usse jyada use kar dete ho toh aapka weight gain nhi hoga ulta kam hoga

Ramesh talle says:

Madam kmaya huva paisa eseme chala jayega…

Bahnoi sahab Jija ji says:

Sara din khate hi rahe kya….very costly and tere is no time for jobs

Sin•Of•Wrath Meliodas•TM says:

Yeh sahi.. Din mein cllg na jao.. Koi office na jao.. Bas time se khate raho.. 🐷

fit'n'fine fitness F3 growth says:

Weight gain 1000% garranty ke sath
Sirf 4 month me apna weight ghtaye ya bdaye wattsapp kre 7509566106 is no. Pr..

Arun Kumar says:

Thanks ma'am your diet plan is so impressive😘😘

Harry l says:

Aap ka video acha h but Bohat expansive hai

Abhishek Bhardwaj says:

muthiyana chhod do aur daba ke khao apne aap badhega vajan

ismail shah says:

My wight gain problem 😑

Avi official says:

Thanku so much mam…….chhuttiyo me 2 kg bad gya

santoshe25 prajapati says:

Mam Muje 15 days me 5 kg weight gain Karna h..? Kya karu?

Faizan Choudhary says:

Kitna mnths k liya??

HEALTH TIPS ASAR 1000% says:

Bajan bdane ke liye contact me 7987149478 wtsapp msg kre bajan bdega 1000% body ki kamjori dur hogi ayurvedic powder

Gurwinder Singh says:

Wrong information kyu ki honey ko milk k sath nuksan krta h

Rakesh singh says:

Thank you so much mam…
It's really good..

Neeru Sharma says:

Mujhko toh bhuk nhi lgte hai
Usk liye kya Karu tell me

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