exercises for weight loss fast at home for women & men in hindi, India | Fitness Rockers

Share it with your friends Like

Thanks! Share it with your friends!


best & easy fat burning exercises for flat tummy at home with Tabata HIIT. Total body fat burning workout for losing weight quick & effective. No equipment are needed.

workout jo ghar pe ki ja sakti hai jo asan saral desi kasrat varjish Upay tarike nuskhe hai jinse motapa pet vajan wajan ghatane kam karne ke ya dubla patla hone me madad milegi

Read full article: http://www.fitnessrockers.com/tabata-best-4-mins-fat-loss-workout/

Facebook – http://www.facebook.com/FitnessRockers
Google+ – http://plus.google.com/+FitnessRockersIndia
Twitter – http://twitter.com/FitnessRockers
Pinterest – http://pinterest.com/FitnessRockers
Rss Feeds – http://www.fitnessrockers.com/feed


Ramesh Saini says:

sir yeh exercise ke sath sath agar hum diet bhi kare to koi problem to nahi hogi

A G says:

I am big fan of your bhaiya.. Pls suggest at home exercise to reduce belly fat….specially for C-section mothers. I had my c section before three years.

Parul Patel says:

Sir exercise morning me karni chahie ya evening pls batana fat loss ke lie

Abhishek Singh Bundela says:

Rop jumping sai weight loss hoga

Gaurav Srivastava says:

app kaun sa hai


Hi sir. How many set should I do?

allType tch news says:

kya hum is exercise kabhi bhi jar sakte hain

Parul Patel says:

apki awaz bahut pyari he…

Nyima Lama says:

sir mene 1 month pehle gym ki thi but usse weight me koch farak nhi pda. meri age 20 h or weight 75 he 1.5 year me. 57 se 75 weight bad gya plz kya aap muje Diet ke koch tips de skte hai bcz me bohut preshan hu iss weight ke wajah se

raj pandeet says:

six pack abs ke liye bataiye ..

Gurmeet Kaur says:

plz tell more exercises for weight loose

Susithra Jeyaraj says:

Superb….. really rocking….. Real rockers thanks ☺

sharad upadhyay says:

sir mera weight 67kg hai mujhe 60kg Karna hai or mujhe waist n belly fat bhi kaam Karna hai in1month ye video mere kitane help karega.pls ans me sir pls

ajeetnagpal4u says:

Sir, I have weight 88 kg height 5-7 , please let me know the workout plan ??? I want to lose my weight.. ( I am alcohlic)

naini agarwal says:

helo sar plz told how much we do deze excrsie

Rukhsana khatun says:

sir mene police join krni mera phyicical test hai running ke liye tip batao k mujhe running krte tym saans na fulley pls jaldi rply krna or meri runnig m aage aau

Love Dhiman says:

First thanks for tips mhe yh jan na tha ki main kaam main busy rehta hu bhhut or mjhe time ni milta jayada, and mera w8 bhut ho gya hai,can u help for this, mjhe diet plan or exercise bta skte ho ? dhimanlove6@gmail.com this is my mail

Ask me says:

Is it suitable for all ages of women also?

Ask me says:

hello sir how many kgs did we loss in one month by doing it continuously?

SUNnY SinGH says:

Koi 130 kg ka aadmi is ko nahi Kar sakta bro it's to hard

prerak purohit says:

can u give me a proper diet chart??????plzzz…rply as soon as possible….

Lalit Kohli says:

How long will the weight loss with this exercise ?????? repyl me as soon as possible

Kannufatima Hana says:

ye tho bips ki copy kiyalol

Deepak Chaudhary says:

Dear Sir,
Can i do abs exercise daily or not with my others. (i.e chest, leg, biceps, shoulder).
pls let me know.

Mayank Jain says:

u have gud knowldege n ur videos r really helpful everything is fine but please dont use english it seems to be very fake on u

Raman Goel says:

mountain climbing is bit tough …but all these excercise really works …thanks a lot for sharing .

Kalyani Kadam says:

konsa app bataya sir appne? I want to download it.

Loveleen k says:

yea i'mpretty sure it is quite effective and best exercise and for beginners as well

Loveleen k says:

easy and best exercise for weight loss,,,thanks for sharing

Kishan Kishan says:

looks simple but going to sweat by 3rd round believe me this works

Write a comment


p26*********COMPENSATION DISCLOSURE******** Unless otherwise expressly stated, you should assume that the links contained on this site may be affiliate links and the author will earn commission if you click on them and buy the product / service mentioned in this post. However the author disclaim any liability that may result from your involvement with any such websites/products. You should perform due diligence before buying mentioned products or services. We recommend this site to visit (Click Here)

Many Thanks For Visiting Our Video Blog. ***** Share The Love!