How To Get Your Hips In Shape?(Hindi) // हिप्स की चर्बी कैसे करे कम? //आकर्षित BUTTS

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How To Get Your Hips In Shape? //हिप्स की चर्बी कैसे करे कम? //आकर्षित BUTTS
I have mentioned 4 exercises to which will tone up your hips/ butt/glutes and get sexy body. (workout/ exercise/moves)
EXERCISE 1 : DONKEY KICK 15 reps X 3set

How to lose yr wait fast and in healthy manner

Shortcut for flat stomach (Hindi)/ Flat tummy/slim waist/(Quick tips)

Can You Eat Ghee and Sugar In Weight Lose? Is Ghee Good For Losing Weight?

Weigth loss and mango benefit in hindi

Secrets to speed up your weight loss (Hindi ) /How to lose weight fast?(speed up Metabolism)

Eat less tricks for easy weight lose ( Hindi)

Weight loss beginner biggest mistake hindi

How much fat one should eat per day ?(SPOON VALUE) (hindi)

How many calories you burn in a day hindi (bmr calculation)

Which oil is healthy for heart and weight loss in hindi, CHANGE YOUR OIL, CHANGE YOUR LIFESTYLE

How drinking alcohol affect weight loss process in Hindi ? (शराब और मोटापा ) )

Increase your weight fast in HINDI (Simple+ Healthy 7 steps) अब वजन बढ़ाना आसान

Unlocking mystery of future birth- अगले जनम का खुला रहस्य

Reduce Your Face Fat Fast – 5 simple Steps (100% असरदार )- चेहरे से मोटापा ख़तम

How Much Protein Should I Take? ( एक दिन में कितना प्रोटीन लेना चाहिए ?) Body building

Say NO to Brown Rice For Weight Loss -क्यों ना खाये ब्राउन राइस ? ( Brown rice vs White Rice)

5 Simple Exercise For Face Fat : Reduce your Double Chin and Chubby Cheeks Hindi

Why Are You Not Losing Belly Fat? (Hindi) /Reduce Tummy Fat/Get flat stomach-पेट का मोटापा

Beer and Belly Fat In Hindi / Who Can Drink more beer? बियर और मोटापा

5 PRE WORKOUT Diet -easily available in kitchen in Hindi/क्या खाएं Exercise से पहले ?

Exercise for side fat (LOVE HANDLES)/ Exercise for curvy body/ Exercise for flat stomachflat

3 Best Upper Abs Workout for women Hindi || How To Reduce Belly Fat|| Get Flat Stomach fast and easy

Best Exercise To Reduce Inner Thigh Fat Hindi || Get Thighs In Shape|| How To Tone Your Thighs?

फैट करे गायब रातों रात || Over Night Fat Burner Drink RECIPE For Weight Loss // कमर घटाना आसान

Lower belly fat exercise (Hindi) || Best exercise for flat stomach || निचला पेट करे कम

4 Best Exercises for FLAT stomach (Hindi)\\पेट कम करने की Simple Exercise\\Complete Stomach Workout

In my upcoming videos, I will be telling about excise for targeted body parts and whole body workouts.

You are free to ask questions and make my work easy. I will try to make videos accordingly.
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tanya shuklatanyashuk says:

Mama ye side fat mai bhi benifit dega plss

Sonali Singh says:

3 sets ek hi baar me karna h

Luios luios says:

Quality video………………….👉🇮🇳👈
good job…………🇨🇦👌👈

Urmila Devi says:

Nice video

Vicky zone says:

Ish exercise se hips bhadte haina ya kam karne ke liye ha ye exercise

akshita gupta says:

Are these exercise helpful in reducing butt fat??

Tamanna Sharma says:

I have one Qution on mind tht … should we do workout on ur periods time ? And kon kon se workout kr skte ??

Tamanna Sharma says:

Thanks… To tell us in detail tht do in slow way nt into fast 👍

Vanshika Tiwari says:

Can you please tell something to gain mass over skinny hands 😓

Leena Choksi says:

Hey mukti mam wanna ask u tht i always tk my lunch at 10:30 noon time at 2 o'clock can i have a banana milkshake without sugar ??

Pooja says:

Nice outfit❤

Radhika Dave says:

Meri umr 43 he meri lmbai 5/4 he or mera vajan 73 he me roj apki vidiyo dekhti hu me yoga bhi karti hu pr mera vajan nhi utrta to me kya karu muje btaye plz 🙏

Mukti Gautam says:


Mily Soni says:

Tnx di on my request u made this video😆😅😄

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