पेट कम करने की Exercise | 5 Easy Exercises to Lose Belly Fat at Home | Reduce Weight Fast

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अगर आप बढ़ते हुए मोटापे से परेशान हैं, तो मैं आपके लिए लायी हूँ मोटापा कम करने की एक्सरसाइज जिसे आप घर बैठे कर सकते हैं | यह पेट कम करने का तरीका बहुत आसान है और इससे आप अपनी कमर पतली कर सकते हैं | इस फैट कम करने के तरीके से लाभ उठाइए और चरबी से छुटकारा पाईये |

Hi Friends, do you want to know how to reduce fat from body fast? I am giving you 5 easy exercises to lose belly fat at home. This exercise will reduce belly fat, thigh fat, and help you to lose weight easily.

Weight Loss Videos in Hindi – https://www.youtube.com/playlist?list=PLR2GOVaoHO5_NjjiJ4WiQsOJVEkflKNO7

https://www.youtube.com/TSMadaan is a Free Life Changing Hindi Videos Channel to raise your Success and Happiness level on motivation, inspiration, self-help and personality development by Ts Madaan. This channel also shows health tips by Ms Pinky Madaan and Free English lessons by various Indian trainers like Awal, Neeru Malik, Suresh Kumar and many more.


Dharmveer Singh says:

Thaink u mem
Aapne bhut hi achhi vedio banai h
Jay hind jay bharat

Mohd jahangir Hussain says:

you layer it's not good I'm hena I'm not fat but I will try this exercise my legs very painfull and it's good our body my legs painful what I will do😠😠😠😠

Keshav Joshi says:

Thank you do much☺️☺️☺️☺️

Simran Kaur says:

Very nice exercises

Jinkal Pindoriya says:

Isse breast bhi kam hoga kya mam?

Ramanpreet Ramanpreet says:

Mam meri body ka upar ka hisa kafi healthy hai or legs bilkul ptli hai Mene apna pet or kmr los krni hai or legs ko thoda healthy Krna hai plz mam koi exercise btaiye or reply jrur Krna mam

Sunil Kher says:

Is this is true that this exercise will lose our weight plzz comment me maam

Suraj Bhan says:

Aapki video on very nice

Sneha Mishra says:

Thank you mam it is very nice exercise for me

rajpratap raghav says:

Very nice madam ji

Dhrubajuti Mahanta says:

Nice video 👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌

vaibhav page says:

only fat kam karana hai weight kam karana hai kaya ye ho sakata hai

Ameena Khan says:

Mujhe bp hai kya Mai ye kar sakti hu

imran zeba. says:

mam mujhe pata kab chalega ki ab peat kam ho gaya hai plzbataye


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