Beginner workout to lose weight and burn off fat at home. Simple exercises without weights to burn calories and slim your body. Low impact workout for men and women to get a toned and perfect body.
⦿ Calorie Burn: 90 – 210
⦿ Frequency: do the workout 4 times a week
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Consult your doctor before starting these exercises .
Lumowell Fitness – Ego360 – W467