Easy Home Workout to Lose Weight Faster For Male

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Cut down a bit of your belly fat every day by doing these cardio, only 5 minutes a day with a clean diet where you make sure you consume less calories than you burn. I know many of you don’t have time to go to the gym, but this should not be an excuse to gain weight and put your health at risk. it’s been show by so many studies being active doesn’t have anything to do with going to the gym for hours and hours. Make sure you subscribe and practice intermittent fasting 16-8 which is the best method to maximize your weight loss process. If you have any question please email me at petergo85@gmail.com I’ll make sure I respond and help you in the process. Take care

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Comments

Healthy Lifestyle says:

Check out my fitness website http://www.savyfitness.com for more tips on how to lose weight and maintain a healthy lifestyle.

Shelley Squire says:

I am not a big fan of Gym, these workout will help me a lot staying home to get fit.

Anfas kingcool says:

Can you give full day diet for fatloss?

Christine Forester says:

Great video and good advises. Thank you very much. I am too busy to go the gym to be honest with you, but 10 minutes a day can make a great difference.

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