Beginner Cardio Workout at Home – Low Impact Exercises to Lose Weight

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Beginner cardio workout at home to burn off calories and get a toned body fast. Low impact exercises for women and for men to do at home. Easy routine for beginners.

⦿ Calorie Burn: 130 – 240

⦿ Frequency: do the workout 3 times a week

📱 – Lumowell Android Fitness Apps:

https://play.google.com/store/apps/dev?id=6312383737768576194

📱 – Lumowell iOS Fitness Apps:

https://itunes.apple.com/us/developer/ego360/id885852698

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Consult your doctor before starting these exercises .

Lumowell Fitness – Ego360 – W436

Comments

Tara Tara says:

Very nice workout 🙂

life is good says:

done (day1)

st1phanie says:

How long do we need to do this for?? A week?

Harmanpreet kaur says:

please make more videos like this I request u I beg u…. please

Emily Palm says:

Thanks for the help! Gonna do this right now!

Emily Palm says:

Thanks for the help! Gonna do this right now!

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