(TAMIL) Lose weight faster for Beginners- Easy Home Exercise

Share it with your friends Like

Thanks! Share it with your friends!


In this 20 min workout, we will do home based low impact exercises that are aimed to keep you fit and lose excess body weight. These exercises can be done by all age groups to increase mobility and flexibility of the body. No equipment needed. Instructions are given in Tamil.
#loseweight #homeexercise #burnfat #getactive
Disclaimer: Please discontinue the exercises and consult your physiotherapist or physician, if you encounter any pain or discomfort.



Herman Arulappa says:

Awesome Anand Sir..
Thank you for sharing your precious learning with us.. that too in native language.
I Can feel some relief in joints and feeling light..

Kopika Harish says:

Super thambi all the best

Ayyar Veerapandi says:

Super anna thanks

Sekar Sekar says:

Super Amazing..,.

Akashraj akash says:

Super bro….

Comments are disabled for this post.

p26*********COMPENSATION DISCLOSURE******** Unless otherwise expressly stated, you should assume that the links contained on this site may be affiliate links and the author will earn commission if you click on them and buy the product / service mentioned in this post. However the author disclaim any liability that may result from your involvement with any such websites/products. You should perform due diligence before buying mentioned products or services. We recommend this site to visit (Click Here)

Many Thanks For Visiting Our Video Blog. ***** Share The Love!