1 Kg वज़न घटाएं in 1 Day | Easy Weight Loss Home Remedies | Lose Weight Fast #EveryDayTips

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Watch ►Fast Weight loss Natural Treatment

process :-
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Here is guava juice for weight loss..for this we need guava,milk and honey..

♦Take guava cut into pieces put into the blender add some milk and honey and blend well..now pour it into a serving glass ..guava juice id ready.. by taking this juice you can reduce weight in a short time..

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♥ important ♥
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Eating guava fruit promotes weight loss because:

♦ There are only 14 grams of carbohydrates in an averagely sized guava, which makes it an exceptional diet choice for those trying to only eat foods that are on a low carb diet

♦ There are only 55 calories in each fruit, but it also offers a lot of nutrition in return, which makes it an excellent food choice for dieters trying to limit their calorie intake

♦ Guavas contain a very small amount of fat at .95 grams, but it is the healthy kind that supports brain, nerve function and the health of the nerves that govern your endocrine system and guts

♦ Just one guava has the Vitamin C of four oranges, which helps to fight inflammation and keeps all of the systems of the body disease-free and in working order

♦ Guavas are rich in phytochemicals that help maintain cellular health over the long term, thus helping to prevent weight gain due to aging issues.

♦ They are is a rich source of all of B vitamins, including B1, B3, B6 and folate which helps diminish brain, improve gut functions and optimizes your metabolism so that carbohydrates are turned into fuel instead of stored as fat

♦ Guavas are one of the richest sources of easily digested fiber that helps clear waste and toxins from the digestive system,

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