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15 Natural Ways To Lose Weight Naturally At Home
Apple Cider Vinegar
Green Tea
Lemon And Honey
Black Pepper
Parsley Juice
Cranberry Juice
Aloe Vera
Curry Leaves
Cinnamon
Cayenne Pepper
Ginger
Garlic
Coconut Oil
Oolong Tea
Yogurt

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How To Lose Weight Naturally
1. Apple Cider Vinegar
You Will Need
1 tablespoon of apple cider vinegar
1 glass of water
Honey (optional)
What You Have To Do
Add a tablespoon of apple cider vinegar to a glass of warm water.
Mix well and add some honey to it.
Drink this solution.

2. Green Tea
You Will Need
1 teaspoon of green tea
1 cup of hot water
Honey
What You Have To Do
Add a teaspoon of green tea to a cup of hot water.
Steep for 5 to 7 minutes and strain.
Add a little honey to the warm tea and consume immediately.

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3. Lemon And Honey
You Will Need
½ lemon
2 teaspoons of honey
1 glass of warm water
What You Have To Do
Add the juice of half a lemon to a glass of warm water.
Mix well and add two teaspoons of honey to it.
Drink the solution immediately.

4. Black Pepper
You Will Need
1 teaspoon of black pepper powder

What You Have To Do
Add a teaspoon of powdered black pepper to your tea, salad, or any dish.

How Often You Should Do This
Do this daily.

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5. Parsley Juice
You Will Need
1 cup of parsley leaves
½ cup of water
½ lemon
Honey (optional)
What You Have To Do
Wash the parsley leaves and blend them.
To the blend, add the juice of half a lemon and honey.
Drink the mixture on an empty stomach.

6. Cranberry Juice
You Will Need
1 glass of fresh, unsweetened cranberry juice

What You Have To Do
Drink a glass of unsweetened cranberry juice.

How Often You Should Do This
Drink this juice 2 to 3 times daily, preferably before every meal.

7. Aloe Vera Juice
You Will Need
1 cup of aloe juice

What You Have To Do
Consume a cup of unsweetened aloe juice.

How Often You Should Do This
Drink this juice 2 to 3 times daily.

8. Curry Leaves
You Will Need
7-8 curry leaves

What You Have To Do
Wash the curry leaves thoroughly.
Consume them every morning on an empty stomach.
How Often You Should Do This
You must do this daily for a few days.

9. Cinnamon
You Will Need
½ teaspoon of cinnamon powder
1 glass of warm water
½ lemon
Honey
What You Have To Do
Add one to two teaspoons of cinnamon powder to a glass of warm water.
Add the juice of half a lemon to this and mix well.
Add honey to this mixture and consume it.

10. Cayenne Pepper
You Will Need
1 teaspoon of cayenne pepper
1 glass of water
Honey
What You Have To Do
Add a teaspoon of powdered cayenne pepper to a glass of water.
Mix well and add a little honey to this. Consume this solution.
Alternatively, you can add a pinch of cayenne pepper to your favorite dishes.

11. Ginger
You Will Need
1 teaspoon of grated ginger
1 cup of hot water
Honey
What You Have To Do
Add a teaspoon of grated ginger to a cup of hot water.
Steep for 7 minutes and strain.
Add a little honey to the ginger tea and mix well.
Drink it before it turns cold.

12. Garlic
You Will Need
1-2 teaspoons of grated garlic

What You Have To Do
Add one to two teaspoons of grated garlic to all dishes.
You can also directly chew on garlic cloves if you can withstand the strong flavor.

13. Coconut Oil
You Will Need
1 tablespoon of virgin coconut oil

What You Have To Do
Consume a tablespoon of virgin coconut oil.
You can also add coconut oil as a seasoning to flavor your salads and dishes.

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14. Oolong Tea
You Will Need
1 teaspoon of oolong tea
1 cup of hot water
Honey

15. Yogurt
You Will Need
1 bowl of plain yogurt

What You Have To Do
Consume a bowl of plain yogurt.

How Often You Should Do This
Have yogurt twice daily to lose weight.

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