How to Lose Belly Fat in 1 Week Without Exercise in Hindi | Full Day Diet Plan to Lose Belly Fat

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http://bit.ly/2xeurrR How to Lose Belly Fat in 1 Week | Full Day Best Diet Plan to Lose Belly Fat Fast for Men & Women | Reduce Tummy | Fat to Fab

Hey Guys!!

Today’s video is highly requested video related to How to Lose Belly Fat in 1 Week: Full Day Best Diet Plan to Lose Belly Fat Fast

Start your day with belly cutter drink:- http://bit.ly/2xeurrR…

after that have 2 soaked almonds and walnuts

Breakfast:- Besan Chilla, Multigrain chapati or barley dalia along with below mentioned vegetables.

Below are the list of vegetable which you have to eat:-

Petha (Pumpkin)
Baingan (Brinjal)
Lauki (Bottle gourd)
Karela (Bitter Gourd)
Patta Gobhi (Cabbage)
Shimla Mirch (Capsicum)
Phool Gobi (Cauliflower)
Beans (French Beans)
Boil Aloo (Boil Potato)
Palak (Spinach)
Tomato
Onions
Garlic
Ginger
orange carrot
Green Beans

Mid day breakfast:- Kiwi or one mausambi

Lunch:- Vegetable salad:- http://bit.ly/2xeurrR…

evening Tea:- http://bit.ly/2xeurrR…
with makhane and some almonds

Dinner:- Fruits or 2 egg white with tomato salad or pineapple or papaya.

hope you like my these recipes, If have any question comment.

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