Total Body Workout + Weight Loss Tips!! Fat Burning Fitness Routine for Beginners, Home Exercise

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Total Body Workout + Weight Loss Tips!! Fat Burning Fitness Routine for Beginners, Home Exercise
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Total Body #Workout + #WeightLoss Tips!! Fat Burning #Fitness Routine for #Beginners, Home Exercise

Get ready to burn fat and lose weight with Sanela! How to get fit and healthy, full body fat burning fitness- great for all levels. Sanela also shares her favorite tips for weight loss!

Sanela teaches private yoga lessons and classes in Austin.

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Sponsored by Cubii– Workout while you work with this under desk elliptical machine. Use the Cubii App to track your progress, compete with other users and even link to your FitBit!

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PsycheTruth says:

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David Mcroberts says:

I think alot of people could benefit from this video 🙂 …. by the way, have you read the Cinderella Solution article?

Ashlyn Sinclair says:

Good tip: everytime you finish an exercise, imagin that there is a huge cake infront of you.

Lydia Makonnen says:

I am going to the same thing

Chloe Lauder says:

Very lovely work out. Just my first time doing it couldn't finish it all but when I get fitter maybe I will be able to.

abalancedact says:

Very inspiring with great tips for weight loss! Can't wait to try this workout!

Yhords Forever says:

nice workout check this link: 6 simple ways to lose weight

Aisha Zaid says:

5:33 where can I get this machine??

Neva Childress says:

I’m eating

iomoon says:

Who is actually here because it’s an off day from heavier workouts?

Danyal Badat says:

What can I eat when I'm on a low carb diet

Emo Susan says:


Leigh Lauzil says:

I love how happy she is and keeping us happy while doing this you are the best and she is really funny thanks so much❤❤❤❤❤❤❤💛💛💛💜💜💜thanks for the tips too

anuradha chouhan says:

I m listening to my body it says – Quit🤨

Cj Garcia says:

Doing this now. Be back for a week to see if this workout works. I have an insane schedule coming up but will push this through.
*Day 1, I don't think this workout does the trick for me I felt bloated in the morning, I have tried and followed some of her advices, I had a hard time cutting of chips. Will still push this exercise alongside other workouts I wanna try.

Danyal Badat says:

These tips are given me good advice for my exercise

April Price says:

She talking to much keep the work out going to many pauses

I Løve Jøsh Dun. says:

Day one, (attempting) doing this everyday to keep my chronic pain flare ups in check. Weight loss is an extra bonus lmao. Will keep updating (maybe 😂)

Preetam Singh Negi says:

I will be try your your tips from india

bryannatylerm6m says:ᴇᴀʟᴛʜʏ-ᴍᴇᴀʟ-ᴘʀᴇᴘ

කීටෝසිස් පෙති එකක් ගැනීමෙන් ඔබට ඉක්මනින් බර අඩු කර ගත හැකිය

Sylvester Serador says:

nice video,try this helpful exercise,to add for your weight loss,

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