what I eat in a day to lose weight FAST |+ Quarantine Workouts | How To Burn Belly Fat & Build A Bum

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WHAT I EAT IN A DAY TO LOSE WEIGHT FAST, Quarantine Workouts, Burn Belly Fat At Home Intermittent Fasting Open For Details🤗

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AT HOME WORKOUTS:
BIG BOOTY GAINS
(Repeat 2x back to back)
10 SUMO SQUATS
10 JUMP SQUATS
10 REGULAR SQUATS
14 SIDE LUNGES

At Home Full Body Workout:
(Repeat 2x back to back)
10 jump squats
20 sit ups
15 second plank
8 Pushups
10 Floor Tricep Dips
10 Box Pushups
12 crunches

SKINCARE GLOWUP
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Blog http://www.AnitaSamantha.blogspot.com
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MORE DIY NATURAL BEAUTY VIDEOS PLAYLIST 🍓https://www.youtube.com/playlist?list…

SHRINK PORES AT HOME https://www.youtube.com/watch?v=1pIcV2hL5t0&t=228s

HOW TO GET WHITER TEETH AT HOME 😄 https://www.youtube.com/watch?v=FQuas…

HOW TO GET RID OF CELLULITE 🧼 https://youtu.be/751I1e_OEcw

HOW TO GROW LONGER THICKER HAIR OVERNIGHT https://www.youtube.com/watch?v=VB0MTwQ22R4&t=204s

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Comments

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