4 BEST WORKOUT FOR TEENS AT HOME || WEIGHT LOSS FOR TEENAGE GIRL

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4 BEST EXERCISES FOR TEENS AT HOME || WEIGHT LOSS FOR TEENAGE GIRLS

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* WEIGHT LOSS
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Hey Guys, I am Mukti Gautam , Certified Personal Trainer , Athlete ,Social Media Influencer & Environmentalist. I am getting so much of love from all of you. I am trying my best to help out people struggling with lifestyle issues.Hope my videos are helpful to you.
In future I will keeping letting you know that how I lost my weight and my weight lose issues and presently HOW I MANAGE TO
1.)Workout Daily
2.)Eat Healthy Tips &
3.)Also enjoy every damn Tasty food

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Comments

Arsalan Bangash says:

It's so easy thanks

S R Bagchi says:

Please do, thigh and hip fat burning workout for teenagers🙂
plz plzz……

Amanpreet Kaur Ghotra says:

it’s really good. thank you so much

Khushi mehra says:

Will these exercises will also help in burning belly and thigh fat?

hari7018 says:

Thank you so much mukti mam……sirf aap hain jisne thoda accha workout plan bataya hai…..im starting it today

Arya Pednekar says:

I did this from yesterday and was successful in the first attempt. Will continue doing it.

srishty Yadav says:

Please tell diet also for teens

Sami Ahmad says:

di plz reply how long it would take to show results….i mean doing this when canwe start to see a difference

Ashu Sharma says:

Di plz teenager thigh ke liye banaaò

Priya Kumari says:

Mam how can use dumbles ND diet with gym

Dipti Soni says:

Please do thigh workout for teenagers

Dancing Divaz says:

Mam can u make a video of exercise of breast reducing exercise?

Chahat Singh says:

Who is watching while sitting on bed

Ashrita *Aashi* ThAkur says:

Dii.. Pls make video On how to lose weight For teenagers

SuLman JoHn says:

baqi tu sare steps me kr lun gi but step 2 bht mushkil ha ap kese ke leti hn mashallah ap ka figure bht kamal ha

SuLman JoHn says:

ap k figure pe tu me fida ho gai hon i will try but mje pta ha me ye ni kr skti q k mene kbi exercise ni ki but me aj kl diet kr ri ho mera weight 58 ha but mera tummy bahir a gaya ha ap mje kuch btaen plz reply me as erler as possible

Glory suna says:

Teen k bare me or btaiye na ki kitna exercise jarruri h, kitte tym to . Becoz hm Ari body growth krti hotii h ye sbb

aziz ahmad says:

I have a knees pain problem so what kind off exercise I can do for weight loss?

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Aditi Sharma says:

Excellent di I will try this ☺️👍

Mr. Ravi says:

और चौबे मैडम😎😎😎😎

Christina kharkongor says:

Reply me pls

Christina kharkongor says:

Mm mera arms bht fat hain pls batao kaise kam karna hain aur kaise fat kam hoga

Pooja Sharma says:

Mem ap Bolte nhi ho wait loss ke liye Rojana kitne jumping jacks lagane hi helpme

Priyanka Lohat says:

U look very nice mam gym picks nice

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