TEEN WEIGHT LOSS:5 Weight Loss Tips Teenage girls & Boys? (QUICK & EFFECTIVE)

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TEEN WEIGHT LOSS:5 Weight Loss Tips Teenage girls & Boys?(QUICK & EFFECTIVE) // Mukti Gautam//
These 5 tips are very healthy for teenagers to follow . Students stay confused that how To Lose Weight fast easy and also in healthy manner . Healthy weight loss. During teenage girls and boys stays confused regarding weight loss. This will help in permanent weight loss and will help to live healthy lifestyle.

Diet plays very important role and your body is what you eat. But being a teen one should always focus on physical activity to stay healthy for lifetime.

READ MY ARTICLES: http://muktigautamfitness.com/

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Hey Guys, I am Mukti Gautam ,Athlete ,Social Media Influencer & Environmentalist. I am getting so much of love from all of you. I am trying my best to help out people struggling with lifestyle issues.Hope my videos are helpful to you. In future I will keeping letting you know that how I lost my weight and my weight lose issues and presently HOW I MANAGE TO
1.)Workout Daily
2.)Eat Healthy Tips &
3.)Also enjoy every damn Tasty food

If you like my videos then subscribe ,share and Comment


sweet madhu says:

Your voice is so sweet

bks ska says:

How many bananas we can eat

Bhagwanti rajpurohit bhagwantirajpurohit says:

new to channel n I wanna start with u fr weight loss mam I ll follow u

Prateek Yadav says:

Keto diet Kya h

manpreet kaur says:

Mere beti 2saal Ki hai aur meri age 25 hai meri tummy fat hai and love handles hai exercise Se be kam nhi ho rehe plz help me plzzzz

Jyoti Kumari says:

Dii I use jeera tea its good for me or not ?

Gurpreet Dhesi says:

Sahi hai didi patience hona cchahiya thank u so much for motivation

Kamli Mitra says:

Mam mai nariyal suger use krti hu usme calorie nhi hoti

cutie pie says:

Yara mukhti g khuda ka wasta mara weight lose krwa do plzzzzzzz i beg u

love Jaiswal says:

Dii😭😭😭😭 Maine…. One month pehle tk 15 kgs weight loss Kiya tha…aur fir mere exams start hogae….aur Maine ispr dhyn Dena chod Diya…..nd it increases 6kgs….😭😰😰

Varshulu says:

I lost 4 kgs in a month I am very happy …I will watch Ur workouts in Instagram I feel motivated TQ mukthi didi I am 19 years old next year I will not be teenager😂but still watching this video

Misbah Fahim says:

Teenagers ko exercise krte wqt hm logon ko bhi sports bra pehn na zarooti hai?

Purabi Pal says:

Thanks Didi.

Fahad Ulhaq says:

Hi im ur new subscriber plz ap mujhy diet plan batain m ny ap k workout sy 5 kg wait lise kia hy but koi perminent wait lose k liy diet plan batain.lm 33 years old and i have 2 kids lm from pakistan

Harpreet Mehra says:


Malaika Khan says:

Meny 16 kgs
loss kiya hai and meri age 15 hai cucumber diet se

Mrs Shakil Ahmed says:

AP hight pa kb vdeio bnaen geee plzzzz

shabana Nawaz says:

This is first comment at any site yrr I want to lose weight I m mother of 2kids and v hectic routine plz suggest me some diet plan and workout

shabana Nawaz says:

Hi mukti u r v pretty u r doing v good work for people who want to lose weight

Rakhi Chaudhary says:

Kya isse weight lose hota h

Rakhi Chaudhary says:

Di keto diet k baare m bataye pls

Mansi Kashyap says:

Thanq diii…. I will follow your tips…

Jagmohan Singh says:

Di makeup bohat achha karte ho please is pr bhi video bnao lipstick konsi use krte ho aap

shweta khanna says:

Thanku so much mam, but Mam due to school routines kids don't get time to exercise or workout and please suggest the right time for having three meals for kids as well as adults

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