How to Lose Weight Fast Without Dieting Christina Carlyle

Share it with your friends Like

Thanks! Share it with your friends!

Close
468x60-girl2

Discover How to Lose Weight Fat Fast Without Diet or Exercise
with the 1 Simple Tip and the Tools you need to lose fat without dieting or exercising.

Discover your body type and the BEST weight loss program for you!
Get a free metabolic analysis here: http://www.christinacarlyle.com

Want to work with me one-on-one? Fill out a profile here: http://www.christinacarlyle.com/work-with-me/

Instagram: https://instagram.com/christina_carlyle/
Facebook: https://www.facebook.com/CoachChristinaCarlyle
Pinterest: https://www.pinterest.com/GetFitChristina/

Comments

Kimberley Petersen says:

Really thanks

Sylvia Fisher says:

I REMEMBER I USED TO THINK WHEAT THINS WERE HEALTHY BECAUSE OF THE LABEL

Tracy haga says:

I do really well at work and only eat me food I bring to work. I eat breakfast before I go to work about 6:30 and then have an am snack (usually 28 almonds (1serving)) around 10:30 and eat lunch (salad w/4-5oz protein) around 12:30-1 pm and then an afternoon snack around 3-3:30pm (fruit or triple zero yogurt). When I get home I try to workout about 4days a week (if the weather is nice I will take a brisk 20 walk on my lunch break) then clean up and fix dinner by 5:30-6pm. My husband is always buying sweet (unhealthy) snacks and leaves them out on the counter. I try to avoid them, but sometimes I can't. I track my food and try to eat no more the 25g of sugar. Since I had surgery 16 months ago I have lost 30lbs but I seem to be unable to lose any more. I am 48 and 5'2". I would like to lose another 10-15lbs. Can you help me Christina Carlyle?

Ashley Calderon says:

Are you gonna only lose pounds or also get skinny? Can this work for the rest of the body like legs or arms? I hope this works cuz I weigh 120 and I'm a kid is that normal?

jamierra Pollard says:

hank u so much

Bell Reyes says:

How about when your never hungry

Papp Berny says:

I'm going to the fridge like every 10 minutes,but just to check out the fridge and I'm not eating anything …

random crazYness says:

you are so beautiful

Rechelle19 Hamases says:

christina please help me eat less

jazzy says:

I have 2 questions,
I'm going to start this challenge and how long will it take to see results, and how can you tell what # your on like you feel like a +3 but your really -1?

The Realist95 says:

subscribe and thumbs up phenomenal video

Eleanor Styles says:

Can i drink water?

taka taka says:

i have noticed that when i eat in a state of "rumbling tummy" hungry i feel like that food went to the right place and i can totally forget about food for a long time! This happens only when i am occupied with something and suddenly my tummy noises remind me i have to eat! For example in an excursion/traveling or shopping at a mall i forget about food and only reminded by real hunger that feeling of satisfying that hunger is the best thing ever!

Ashley Bader says:

Can you eat a midnight snack before bed cause I eat Raman noodles every night but eat one package of it and I eat it slowly while it make you gain weight if you eat before bed.

Write a comment

*

p26*********COMPENSATION DISCLOSURE******** Unless otherwise expressly stated, you should assume that the links contained on this site may be affiliate links and the author will earn commission if you click on them and buy the product / service mentioned in this post. However the author disclaim any liability that may result from your involvement with any such websites/products. You should perform due diligence before buying mentioned products or services. We recommend this site to visit (Click Here)

Many Thanks For Visiting Our Video Blog. ***** Share The Love!