How to lose weight without exercise | Lovely Nadora (Philippines)

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Hi Loves and welcome to my Youtube channel.

DISCLAIMER:
I’m not saying na expert ako in terms of pag papapayat. It may or may not work for you.. We have our different body types. I’m just sharing my journey.

I hope you like it Loves.

keep healthy. 🙂

Please subscribe to my channel and to be notified with my new uploads click the “BELL” button beside the “SUBSCRIBE” button.

CONNECT WITH ME:
Facebook: Lovely Nadora
Instagram: @palalalab
Twitter: @palalalab
Blog: herether
ealmind.blogspot.com

If you’re still reading this, I have no friends, so subscribe. Let me have a friend. Haha.

TECH FAQ:
Camera: Iphone 6
Editing Software: Wondershare Filmora

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Comments

Caren Desiderio says:

Inspiration!
I hope to be fit someday

Angel xxx says:

What i eat in a day pls

hyurinamic says:

Kahawig mo si Kris Aquino ❤

Aki says:

Our body is the reflection of out lifrstyle. So changing out lifestyle first is the key in losing weight. The result might be long but at least it’s worth taking the process.

Aki says:

Our body is the reflection of out lifrstyle. So changing out lifestyle first is the key in losing weight. The result might be long but at least it’s worth taking the process.

Lisa J says:

Ate Thank you sa video na to …Ginaya ko po diet nyo nag excersise namam ako pero sumasayaw ako nga kpop. kung ayaw nyo yung mga excersise na wall push up, push up at iba pa…

alyssa labaso says:

Thanks for sharing. Pero remind lang dun sa mga girls na abnormal ang period, it is not recommended to drink water with cucumber and lemon kasi nakaka stop sya nang period. 🙂

erka bees says:

Thanks for sharing sis ! new subie here .. let's be friends ! ^_^

Tonz Phua says:

Ang cute ng pagkasabi ng or sa ibang youtuber.😁yun tama softdrink talaga isa sa nakakataba din saakin. Yes apples cider is the best kinakapitan nang mga gusto talaga pumayat.

its stephamae says:

im a highschool student po ate, my arms talaga yung problema ko huhu they are too fat eh. any suggestions for a meal na pwede sa isang highschooler?

Kristine Diorelle Manangan says:

Ate, egg white lang po kinakain mo sa gabi? As in yung white lang hindi po kasama yung yellow na part?

let c. says:

Sbi ni doc willie ong 1-3L water lng dw kc pag sobra maglabnaw ang dugo natin.

kristelle ramos says:

Unsa man jud besh haha

Razel Peralta says:

Kamukha mo si ate sheks 😍

airene manlagnit says:

Bakit sabi ni doc. Ong … Okay daw hanggang 3 liters pero 4 liters of water sobra sobra na daw po iyon … Pati rin sa isa kong napanood jonnah soh 2.5-3 liters lng din

EXO x BTS x SVT x SF9 enthusiast says:

omg same girl… ;_; I started gaining weight in my last year of college as well because of eating at midnight while doing thesis and stuff and now I'm in my heaviest…Thanks for the tips <3

Jamal Palao says:

Bkt yong iba pinaka mabilis nakakapayat na water fasting d nmn nakaka ulcer

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