how to lose weight fast for teenagers

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#bodyweightworkout

#teenageweightloss #weightlossteens

This video will explain why teenagers have a hard time losing
weight, because i’m a teenagers myself its easier to look at
the problems that people of my age have, with getting in shape and losing wheight

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1. Teenagers need to manage hunger
2. Eat more protein
3. Only eat when you feel psychical hunger

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Music provided by RFM: https://youtu.be/vwI4O4LhI74
Check out a interview from the people of my city:https://youtu.be/-nazipe9P1I

Amazing ab workout at home:https://youtu.be/xWMQxn0VUqY
I’m a 17 yr old Calisthenics Athlete who is passionate about bodyweight training
and body that you can be proud of. Feel more energized and happy with a healthy body and a better mind. I will help you conquer you fears of taking action with fitness. Subscribe to channel if you want to feel alive, and unleash your potential.

Please note that all of my videos are titled according to SEO best practices for content discoverability. Unfortunately this may mean that video titles are subjective and shouldn’t be seen as absolute truth. As an example, targeting fat reduction is not scientifically proven but a video title might suggest otherwise. When following any of my videos, please take precaution to exercise in a safe environment, and I highly suggest seeing a health and fitness professional to give you advice on your exercise form and dietary needs. Every person is unique and there is no one size fits all solution to health or fitness. I am not a medical professional and your health and safety is the utmost importance.

Comments

E-LITE FITNESS- Fit or Quit says:

very informative content! keep them coming!

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