Full day Diet Plan to GAIN WEIGHT for Beginners! (Hindi / Punjabi)

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When it comes to GAINING WEIGHT, one must understand that we need to exercise and eat. We cant just eat and start the blame game.

In the tutorial we build a beginners diet plan comprises of 2500 calories with basic food items.

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Jio wrestling says:

Abe oooo over acting kam kiya kr

Sau Rav Sau Rav says:

wanna see best part look 8:008:22

Lcky00195 lcky00195 says:

sunny 22 end bnda tu vr aaj fst time dekhi aa video teri👌👌

Himanshu Lal says:

sale, sara din khane me hi nikal jayega

Piyush Vyas says:

Work out to thik he par bhai banda nad aacha he yar tu

dev sharma says:

kamaal ke bande ho ji😂

Mukul Gupta says:

Bro.. My height is 6 feet ND Weight 50 Kg… So plz diet chart bta do..

cute devil_2001 says:

Paji j asi eggs and protein shake na lyieee ohda NAL jyada effect ta nhi pena ??

Govinda Shah says:

sunny veere thoda aap jayad tej bol te h ….😜😜

Shayari With Sahil says:

Oye paaji tussi great ho

Shayari With Sahil says:

I love you paaji……bohot achhi video Hai apki

As Love says:

Paaji tu c aa diet likh ke de sakde ho

Nitin Dreams says:

Bhai dil chuu gaye app

Prince Bhatia says:

Bhaji plss jehde bnde job krde ohna de lyi v koi low budget diet DSS do Hun snaks kithe khaiye job tym te.

Dev Kant says:

bhn ke lodo ye too btao itna khane ke liyw bhuk kese lgegi chutiyo


Super bhai aapki body bahut achchi h

Bhupendra Singh says:

Sir mai bahut Pareshan Hoon kuch bhi samajh mein nahi aata mera wait bahut kaam hai Sabhi log mujhe bahut Pareshan Karte Hain sir please Kuch Aisa Bataye Jaise Mera weight badh Jaye aur koi side effect Bhi Na Ho body par sir mujhe kamjoor samajh ke sabhi log Pareshan Karte Hain

vedant Sharma says:

Tysm sunny paaji (bhaiya)

Himanshu Sharma says:

2000 ke under me koi accha sa protein powder btao

Pratyush Prasann says:

#mybollywoodbody Kya dudh aur anda sath me kha sakte.

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