Back and Cardio Fat Loss Workout! Day-10 (Hindi / Punjabi)

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A start of yet another brand new and highly in demand series FAT to FIT TRANSFORMATION!

In DAY-10 we started off by warming up, followed by BACK and Cardio Workout!

Ideal series to start for those who want to lose weight and get fit. Join us in these workouts and let us help you get into your dream body!

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Hissham Shahid says:

Please update 3-5 days workout at once or let us know which exercise do in the mean time thanks bro. Doing great job

Zeeshan Ahmed says:

11th day workout please, I finished my 10th day workout and don't know what to do after that and I'm not even going to gym from like 3-4 days now please help

Mohammad Moiez says:

Yar ajeeb baat hai or videos bhana rahe ho is series ko roka hua hai

raphael kharkongor says:

When are you completing the asthetic series?

Gulrose khan says:

Sir app ny Advance serise cycle 4 ma legs ka excersie k video nahi banyya
Aor dosra advances serise k badh kyya krnna ha.
App aor b cycle banyiangy yaa waha tak ta.
Ma beginer sa lakar adavanced serise tk fallow kr raha ho.
Plzz sir adavced serise k bdh konci exercise krnaa ha.
Btyian ya video shot kryy

Gurbhej Singh says:

koi vdia products daso yr .ja fir energy vaste dso kuj

tish arr says:

Ager kisi reason ki wajah se insan kuch waqt k liay exercise na kar paye ya choth jae tu kia weight lifting k baad body latak jati hai? Specially ladies ki.. so is it safe to lift weights for women to lose weight?

Premchand Nishad says:

Sir day 11 ka workout kab do ge

Binay Kumar says:

bhaiya aap nyi video jald banaiye

Arsalan Hussain says:

Day 11kab ayga sir jalde upload kardeya kara

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