DO NOT LOSE WEIGHT FAST | BIGGEST FAT LOSS MISTAKE | TIPS IN HINDI | MEN | WOMEN | URDU

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Biggest fat or weight loss mistake is trying to lose weight fast. Both men & women will hit weight loss plateau soon. Here is tips in hindi otherwise you will unable to lose any more even you start regaining all your weight…How? Watch full motivation & weight loss tips video for men & women to know more on this biggest fat loss mistake which majority of people committing since long.

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M Saleem
Certified Diet Consultant & Fitness Trainer

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Comments

Weight Loss TV says:

Subscribe Now 👉 http://bit.ly/WeightLossTV & hit the Bell🔔
Watch MUST WATCH Playlist to Lose Weight easily 👉 http://bit.ly/MustWatchPlayList
WEIGHT LOSS STORE 👉 http://bit.ly/WeightLossStoreIndia
ONLINE PERSONAL TRAINING (Weight Loss Program) :👇👇
E-mail : online.weightlosstv@gmail.com Or
WhatsApp : 6264152564
All the best 👍
M Saleem
Certified Diet Consultant & Fitness Trainer

neelam khan says:

Always kam.shabdo may jada samjha jaty ho sir aap

Arvin Sodhi says:

very very useful information sir 🙏

ÃĶHÎĽ ÇHÃŰĐHÄŘÝ says:

Guruji agar m running se phele green tea pi lu to koi problem to nhi hogi

harish sagar says:

Pahale Mera weight sir 126 kg tha abhi 110 kg weight he but abhi daiting may continue Nahi Kar pa Raha ho Nahi gym continue Kar pa Raha ho plz help kya Karoo
Muze 70 kg weight Karana he sir

harish sagar says:

Gm sir Mera name Harish he Mera weight 110 kg he may daiting karata ho but 5 days ke bad use continue Nahi Kar pa Raha ho gym bhi jata ho but who bhi 5 days ke bad continue Nahi Kar pa Raha ho office bhi Jana ho ta he morning may jaldi aur evening may aakar gym Jane ki energy Nahi bachati he morning may 7.30 ko office jata ho evening ko 8.00 baje office se aata ho fir gym Jane ki energy Nahi ho ti he 5 days Jane ke bad 3 din Ka gap ho jata he plz help me sir may kya Karoo.
Muze 70 kg weight Karana he abhi Mera current weight 110 kg he

Adnan Qureshi says:

Hi sir please aapka number milega ?

Ritwik Khanra says:

Dhere dhere kaise??

Ritu Patel says:

Sir muje kuch din se bhut zyad bhukh lg rgi h or meetha खाने का bhut तलब lg rhi h

shilpi Verma says:

Bilkul sahi bola apne

S.N Shaikh says:

Grt work sir.. Sir teacher hun, ghar k sabhi kam krti hun.. Healthy diet leti hun lekin kbhi zara sa bhi cheat kiya k wazan badh jata hai.. Mai over weight hun bmr k mutabiq.. Apk sabhi videos dekhe.. Exercise kr rahi hun.. Ghar k kam itne hotey hain k bht kam time mil pata hai.. Ramzan me wazan bash gaya hai roze rakhne k bad bhi.. Umrah gai wahan khoob chalna hua lekin wahan bhi wazan badh gaya.. Plzz help karen samjhne me aesa q ho raha hai?

Ritu Patel says:

Sir me v protein zyda intake ni के pari 1250 mera calories limit h me 1056 tk kr leti यू lkin 1 Roti ओर चावल मीठा बिल्कुल bnd ह sir muje kitni roti khani chaiye me 80 किलो ki h target 52 h hight 5:0 ओर age 23 h

Pushpak K Jain says:

Sir yeh batao ghar ke khane mein protein add kaise kare…..protein powder bhi afford nhi kr skta hu

Komal Agrawal says:

😴👌👌👌😅😅🤷‍♀️🤷‍♀️dheere dheere se

Sanwar Kandoi says:

Dear sir volume Kam h
Aapki sub video me
Kam see Kam duble hone cahia

Parminder Singh Kandhola says:

True , you are absolutely right , this is my personal experience 👍 .

Army Man says:

Sir video banate raho
App 1 year m success ho joage

Subhashree Pandit says:

Perfect combo of Health and Fitnness :heart: Will you be interested in Paid collaboration? I work in a video based Q&A company and we think aapka contribution humari Fitness category me awesome hoga. If yes, let's discuss this further.
Please drop your email

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