10 Days Gluten Free Weight Loss Vegetarian Diet Plan | Navratri Special | Diet to Lose Weight |Hindi

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Gluten free Indian Vegetarian Diet Plan For Weight Loss. Best suited for upcoming festival season. Diet plan for both people who are doing Navratri fasting/ Vrat / Upvas and people who are not fasting.

Link to my Instagram page for Diet Plan :- https://instagram.com/p/BojAybIH2uf/

Related videos and playlists:-

Upvas / Vrat Recipes :- https://www.youtube.com/playlist?list=PL5ybT430UWNdhxnmFfHZeHvJWBhGHEZ6e

Amaranth/Rajgira Recipes :- https://www.youtube.com/playlist?list=PL5ybT430UWNe5cD-znm8xW3luWwXdzRRl

Quinoa Recipes :- https://www.youtube.com/playlist?list=PL5ybT430UWNclbLof77yNH6TyxUCTWDCq
Ragi Recipes :- https://www.youtube.com/playlist?list=PL5ybT430UWNfW1v8D9F95tRTq947H2vcV
Gluten free recipes :- https://www.youtube.com/playlist?list=PL5ybT430UWNehhAxcGsPz4XA5uJwjiVee
Drink and smoothies:- https://www.youtube.com/playlist?list=PL5ybT430UWNfGVdLxeLv0xzIgdozn_Wq5

Do Subscribe to our Channel:- https://www.youtube.com/channel/UC1n9asjArhhGERn6FxSPAGA



FoodFitness&Fun says:

Thanks everyone here is the link to my Instagram page for complete diet plan:- https://instagram.com/p/BojAybIH2uf/

yash agarwal says:

Ma’am, Is brown rice gluten free?

Anjel Singh says:

Can I have chia seeds to loose weight

Kalyani Kadam says:

Excellent 👌👍

Sunita Ahuja says:

Thank you mam….your diet plan is good…..kya hum night mein papaya ke five mintus baad hot milk le sakte hein …now these days

khyati Sampat says:

Mam if I go to 8 pm yoga then how I can have dinner at 7:30

Tamalika Biswas says:

Thank uuu so much…plz lactose free diet video updet kije…

Creative Minds says:

Thank you mam

Prerna Sawansukha says:

mam abhi aapne yeh diet plan 10days ka banaya ha aage bhi 1month ka banao aur btao ki kitna weight lose ho jayega hamara aur agar yeh hi diet plan follow karna ha toh kitne din tak yeh follow kar sakte ha plz reply mam plz

WWE wrestling says:

Is there any weight gain diet??

Priyanka Singh says:

Mam please post delivery weight loss ke liye kuch tips dijiye

Anupam Jha says:

Hello mam mai pura 10 days salt nhi leti sirf fruit khati hu or milk nd dahi le skti hu ramdana ka kuch bna kr khau to portion kitna hona chahiye pls reply mai shaitica ki patient hu sath me thairoid bhi h so kuch suggest kre

mamta s says:

Can you suggest diet plan for teenager boy tennis player

epSos Premium says:

Thx. granny. In my case gluten-free was about muscle gain. Inflamed muscles do not grow well.
Did gain 2kg muscle mass after switching to corn and rice.

Mohammed Sameer says:

Mam mujhe thyroid hai roz 40 min walking karti hun bahut weight hai mera kuch kam nahi horaha plz kam ho aisa batay

Mahnoor Iram Malik says:


richa agarwal says:

Thanks Auntie love you

sandy says:

Mam, it would be helpful if you can add sub titles in English. I don't know hindi…May be many like me can benefit of your adding English subtitles 😀

Prerna Sawansukha says:

plz Mam make a video on Indian diet plan for office goers plz Mam

Dipti Sinha says:

Great work…. And amazing diet chart

Dipti Sinha says:

Which whey protein brand do u recommend?

live life happily says:

Plz I'm fasting for 10 days in navratri on the name of mata…. Can u share the recipes taking during fasting??

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