18 Tips to Lose weight fast in 10 DAYS without exercise

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Here are 10 more tips to lose weight even faster:
Eat a high-protein breakfast.
Avoid sugary drinks and fruit juice.
Drink water a half hour before meals.
Choose weight loss-friendly foods
Eat soluble fiber.
Drink coffee or tea.
Eat mostly whole, unprocessed foods. …
Eat your food slowly.

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