PCOS/PCOD Diet -Lose Weight Fast 10kgs In 10 Days -Indian Veg Meal Plan For Weight Loss

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Hello everyone here i am up with #mealplan to lose weight with #pcod #pcos that will help you
Manage this effectively ♥️
Well, research has shown that diet and lifestyle changes are more effective than medication in managing PCOS (1). It’s a big bold statement but one that is true.

So, we know that we need to change the way that we eat to improve our PCOS and its symptoms. We need a PCOS diet. But what should we be eating and avoiding?

To fully answer that, watch this video ♥️

I hope you will find it useful:)

If you enjoy LIKE SHARE SUBSCRIBE

COMMENT BELOW WITH YOUR QUESTIONS 🙂

Lets Connect :

Email : somyaluhadia17@gmail.com
Instagram : Somya_luhadia

Website: www.sparkdhc.com

Until next time
Stay Happy Stay fit
Somya 🙂

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Please watch: “Secret Behind Achieving Your Goals Fast | Weight Loss Journey Motivation | Somya Luhadia”
https://www.youtube.com/watch?v=fcWvTXaNQ1Y
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