Hi you all Amazing People!!
TED VIDEO LINK:
Keep your goals to yourself
Weightloss is something that everyone wishes for but what does it really take to be successful. Consistency is the key. Keep working towards the goal you will be successful. In this video i am sharing all the things which helped to lose the weight i hope that it ll help somebody.
The first and foremost thing is to create a goal if you dont have a goal you can be directionless. This is a very important aspect for being successful at weightloss. If you dont know what you want, how will you do it. Creating realistic goals are also important dont create unrealistic goals like 10Kgs in 10 days which is highly impossible.
Stay Dedicated n Eat BIG Lift BIG!