30 நாட்களுக்குள் வேகமாக எடை குறைக்க இயற்கை வைத்தியம் | Lose Weight Fast 10kg in 1 Month

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Lose weight fast about 10kg in 1 month that is about 30 days period. This home remedy will help you to reduce your fat in a very systematic way without taking much strain in your diet. There are many weight loss foods that you need to identify and stick to them until you get your results successfully.

Home remedies are always a better choice to lose weight and drink this water with all the easily available ingredients given in the video. Along with this drink it is necessary to do some physical activities than your usual household activities. Walking or jogging with minimum exercises is must to reduce weight naturally.

This is a fat cutter drink if you consume is regularly. Certain regular drinks like tea or coffee has to be reduced during your weight loss regimen. Fat burning drink like these will give you excellent result though it might be bit slower than your other methods of losing weight. However, in this natural method you don’t have to strain yourself at gym for hours that will exhaust you very soon.

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Comments

Bari Ibu says:

intha water nalla weight loss ahuthu Na try panrean one month 2kg koranju iruku thank u mam

Malathy Maheseri says:

Tea coffe kutega kutathalaga madam

whatsapp video says:

Baby ku feed panravaga kudikkalama

arulselvi manoharan says:

தங்களது குறிப்புகள் நன்று. வாரத்தில் ஒருநாள் இரண்டு வேளை உணவையும் மற்ற நாட்களில் ஒருவேளை உணவையும் தவிர்த்து பழங்கள் அல்லது பச்சை காய்கறிகள் மட்டும் சேர்ந்த சாலட் , சூப் , மோர் , பழச்சாறுகள் இவற்றை எடுத்து கொள்வதன் மூலம் அதிக சிரமம் இல்லாமல் எடை குறையும்.

Ramya Shree says:

Hi Pls can u make the video in English so that those who can't understand Tamil ll b helpful Pls don't reject my comments na I can understand Tamil a bit not to much Pls help me d reply me

Jansirani Simion says:

Pregnant aaga try panravanga indha tips ah follow pannalam sister.pls tell me

Halima Haaris says:

Tea coffee Ku pathila black tea kudikalaama mam naan kulanthaiku feed pannikidu iruken

r dhanalakshmi says:

Best result na try pani erukan

prabha vivek says:

I will try. Thank you sis😊😊

Meiyalagi Venki says:

Thank you sis

Rakshna RV says:

அருமை 👌

Nirmala Panneer Selvam says:

Super mam na sudden ah wgt increase ayiten Itha try pandren

Senthil Kumar says:

Seerakam water oru day fulla epdi ena procedure la kudikanum mam plz solunka

parameshwari kumar says:

I will try this

Kalai dhamu says:

Feeding mother's try pannalama?

maga ramya says:

Feeding pannaravga kudikalama

Yoyo Yoyo says:

mam anakku apdipa reply pannuga please mam

Yoyo Yoyo says:

mam allarum nallave kuraiyethunu solraga nanum sechu pakkuren Tq mam

RAVINA R.V says:

Baby feeding pandran
Kodikalama

Soni Perumal says:

Baby feed pandravanga kudikalama

Jeya Mani says:

Good😊😊👍👍👍

Revathy Sr says:

Akka giraga thanni mattum kuducha weight loss aguma

Buvaneswari K says:

Hi mam yenakku thyroid and pcod erukku homieo bathi treatment yeduthutu erukken weight reduce pandradhukku 2 spone sirakam 2 spone omam 2spone perunjeeragam podi panni early mrng empty stomach la kudikkalama

Naveen Sachi says:

Mam enaku pcod iruku na evlo naal mam kudikkanu

Janani says:

Nighte waterla seeragam pottu vachuranuma ilana morning pottu kothikka vacha pothuma atha matum sollungalen

jaffer sadiq says:

Thanks this video Water very very good for body…

Rupika Mudaliyar says:

She slimed in herba life

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