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Top 5 basic gym beginner Tips
Must follow by the gymers
Basic tip should follow by everyone in the gym
Tip 1
Warm up exercise the ideal time of warming up 5 min is must
Tip 2
Proper form
Tip 3
Breathing
Proper breathing is must
During the workout
Tip 4
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Comments

World Tamil Remix says:

Bro talk about high protein foods

Abi Soniya says:

Thanks for your tips

K Maniksiva says:

Awsm tips nanba

Harish Meena says:

Nice and is very useful

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