10 நாளில் 5 கிலோ அளவுக்கு தொப்பை மற்றும் கொழுப்பு குறைய – Chia Seeds to Lose Weight Fast in Tamil

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#chiaseedstoloseweightfastintamil #chiaseedsforweightlosstamil

In this video , I have explained clearly about the health benefits of chia seed and also mentioned What happens to our body if we eat chia seeds daily

Many people have the confusion between chia seed and basil / sabja seed , I have clearly mentioned the difference between the chia seeds and sabja seeds in this video

Also mentioned how to eat chia seeds for weight loss and how to add chia seeds in food recipes.

Is Chia seed and basil seed are same ?
chia seeds and sabja seeds are same ?

You definitely clear idea after watching this video about chia seeds and basil seeds

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Comments

harini harini says:

hi sir feeding mother try pannalama

Fathima Farzana says:

Brother chia seeds rawa va sapida kidadu its not gud for health 15 minutes soak panni taan sapidanum….

Ramya V says:

Thank you so much

Apple Apple says:

Pcod problem iruku bro tablet saptran weight loss pannumnu tablet saptukitu itha use panlama bro

Dhivya Marimuthu says:

Anna my height 155 my weight 80kg enaku diet chart for 1monthku sollunga anna pls

AmmuSri TSA.Harishva says:

Anna,How abt u doing???

Using chia seeds+warm water mor empty stomach la&night bedtime drink edukalama???

so,how it works to lose weight Anna??

Waiting for ur valuable reply..Tq u so much Anna😊😊😊

Veera Dhivya says:

Sabja seed video pathutu atha vagita bro athu Weight loss agatha

Aki Lan says:

Dude low sugar irukku itha sappidalama

Swathi Santhiya says:

Water la evola neram ooora vachu sapdalam bro..

saleem insha says:

Bro yesterday dha vaangunen half kg 300rs.online la 500 .daily aduthukkanum.evlo spoon adukkanum

Sumrin Syed says:

Chia seed udambuku kulumaui kudukum…feeding mother sapta baby ku cold varum la

Taufiq Taufiq says:

Bro feeding mother try panlama

way of Christian says:

9month old BAby feeding mother sapitalama

anandhan pavithra says:

Bro pls help
In egg diet can I take scrambled egg without oil instead of boiled eggs
Orange instead of apple
My weight is 114

Nag Myneni says:

Super info da👌👌👌

pretty friends says:

Pregnancy ku try panitu doctor ta kamichitu iruka Anna … Chia seed naan sapdalama anna

Soniya Maha says:

Entha seeds ah thanniela nallah ura vachchu sapadlama bro please reply pannunga

Dhivya Marimuthu says:

Sabja seeds use panni weight loss pannalama anna

mani cpm says:

Super bro👍👍👍👍

zunaira sidra says:

Hi bhaiya I'm first comments Thanks u

Thamen Ansri says:

Super razaak kandippa na itha use panna pora…Thanks pa..🌹

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