A New Japanese Method to Lose Weight –Burn Fat In 10 Days New Technique – How Get Rid Belly Fat Fast

Share it with your friends Like

Thanks! Share it with your friends!

Close
468x60-girl2

A New Japanese Method to Lose Weight –Burn Fat In 10 Days New Technique – How Get Rid Belly Fat Fast

https://youtu.be/zC2SRVYuabY
New Japanese Method to Lose Weight, Burn Fat In 10 Days, New Technique, How Get Rid Belly Fat Fast

A Japanese doctor Toshiki Fukutsudzi introduced a very simple method to lose weight, which only needs a rolled towel as you lie down on it with a specific posture.
So, if you haven’t already heard or read about it, we give a low down of how you can lose weight at home, without having to burn a hole in your pocket, or that is what the Japanese claim.
Roll Over: Japanese Way of Losing Weight

Doctor Fukutsudzi in order to create awareness amongst people about the side effects of having a bad posture, suggested a technique to help people combat back problems while strengthening their abdominal muscles.
This kind of posture correction, according to Dr Fukutsudzi, would also lead to weight reduction over a period of time.
Here’s what you need to do-
1. First, you need a towel and roll it.
2. Sit on the floor, with your legs stretched out in front of you such that there is a distance of 8-10 inches between both feet. Now, place the rolled towel behind your back.
3. Lay down on the floor in a straight position with the towel placed under your waist.
4. Post this, try and bring your toes close to each other while maintaining the distance between the heels. Basically, your feet should be positioned like a triangle pointing upwards. Keep your upper body in the same position.
5. Next, lift your arms and take them over your head, almost touching the floor. Now, try and join your pinky fingers. The stretch you want to achieve is now complete.
6. Stay in this position for about five minutes.
7. You should feel a burning sensation and slight pain in the beginning which eases with practice.
Take out five minutes of your time every day to do this exercise.
Benefits of Japanese Towel Exercise

It seems this exercise not only induces weight loss, but helps in effectively curing your back pain and further strengthening your abdomen.
The science behind it is that any extra layer of fat around the belly is basically a result of misplacement of your pelvis. The exercise claims to correct the pelvis placement, which automatically results in a small waistline.

If you do try this exercise at home, make sure you consult your doctor especially if you suffer from any niggling back issues. Stay healthy and eat well!
• This method for weight loss is simple and unique. It helps your body get into shape and you do not need to take physical exercises and follow strict diet plans.
• This at home weight loss method is also very useful for improving your body posture and it also helps you get rid of extra fat in your belly area. Thus, you will get a flat belly if you follow this simple weight loss method.
• This method is very quick and easy and you do not need any equipment for this. It tones your muscles and reduces inches from your waist.
• In less than 30 days, this method helps you get a straight back naturally as it makes your spine straight.
This Japanese method to lose weight is simple and effective. So, follow the method and get rid of extra body weight.
A New Japanese Method to Lose Weight – How Get Rid Belly Fat Fast –

Future Facts, cardio kickboxing, health, fitness, men, Bright, Creativity, Positive, Stay positive, Belly Fat, Get Rid of Belly Fat, Japanese Method, long-breath diet, Lose weight, Fat, how, abdominal, abs, massage, towel, technique,
Belly Fat, Get Rid of Belly Fat, Japanese Method, Miki Ryosuke, long-breath diet, Lose weight, Fat, home remedies, health tips, side, natural remedies, good life tube
How to Lose Weight Fast – 10 Kg, lose weight, how to lose belly fat, remedies for fast weight loss, quick tip to lose weight, tips to lose weight fast, natural home remedies to lose weight, top remedies to lose weight fast, home remedy for weight loss, home remedies to lose weight, how to lose weight fast, lose 10 kgs, lose 10 kgs in 10 days, How to lose weight fast 10 kgs in 10 days., lose weight 10 kgs, how to lose 10 kgs weight

Future Facts is the best channel to watch videos about Fitness, Health, Beauty, Foods Nutrition, Food Benefits & Risks for your Body.

Disclaimer: The information provided on our channel videos is for general purpose only. We strongly recommend that you consult your physician or doctor before any workout or using any recipe you find our channel. All information are provided only for educational & entertainment purposes only, beside of this we are trying a perfect, specific, valid and detailed information for our viewers.
We are not responsible for any injuries, losses and damaging claims.

468x60-girl2

Comments

Comments are disabled for this post.

p26*********COMPENSATION DISCLOSURE******** Unless otherwise expressly stated, you should assume that the links contained on this site may be affiliate links and the author will earn commission if you click on them and buy the product / service mentioned in this post. However the author disclaim any liability that may result from your involvement with any such websites/products. You should perform due diligence before buying mentioned products or services. We recommend this site to visit (Click Here)

Many Thanks For Visiting Our Video Blog. ***** Share The Love!