HOW I LOST 14LBS IN 10 DAYS | 10 Day Green Smoothie Cleanse

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Follow Me!!! INSTAGRAM: @MayaTrends
♡Twitter: @MayaTrendss
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HOW I LOST 14 lbs IN JUST 3 WEEKS! By combining the 10 Day Green Smoothie Cleanse + Interment Fasting + Fitness

Hope this video is helpful for those who have been struggling with weight loss. The cleanse is based of the book, “10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days!” by JJ Smith

*This video is not sponsored. I am not a dietitian, this is just what I did!

♡INSTAGRAM: @MayaTrends
♡Twitter: @MayaTrendss
♡Snapchat: @Dreambigg

⇢ SMOOTHIE RECIPES

1. 10-Day Green Smoothie Cleanse Book https://goo.gl/bjXkUq

⇢ SMOOTHIE SUPPLEMENTS

1. Nutiva Hi Fiber Hemp Protein Powder https://goo.gl/XY1sbo

2. Aerobic Life Mag 07 Oxygen Digestive System Cleanser Capsules
https://goo.gl/mC49kE

3. MiraLAX Laxative Powder https://goo.gl/jKJBur

4. Spectrum Essentials Decadent Blend Ground Chia & Flax Seeds, 12
Ounce https://goo.gl/vcJoWz

⇢ MUSIC CRED:
https://soundcloud.com/mitchyiris/mitchy-iris-heartbreak-anth3m-ft-vongtale
https://soundcloud.com/nicciwho/joy
https://soundcloud.com/donmayor/love-1

⇢ EQUIPMENT
Camera: Iphone7
Editor: IMovie

Comments

Zoe McFadden says:

i’m starting july 5th!!

Denera Nuella says:

Can i do the green smoothie without the pill

Shatavia Thomas says:

Love it! HITT training really does work!

Jezneee Fernandez says:

You know how ppl say oh I’m watching this video with a bag of chips and laying on the couch well I have carrot, apple and ginger juice In my hands.❤️❤️❤️

LoveDestiney says:

hey im starting my juice diet tomorrow and i was wondering if on the day you noticed you lost six pounds, did you see the difference in your body?

Jamella Swift says:

Very inspiring. Thank you!

Laura says:

Don't appreciate your clickbait title

Messaoud Kerris says:

check out this blog its very informational helped me out a lot! https://fitness2week.health.blog

Jocelyn Beatrice Nanfuka says:

Your amazimg thank you for this video lovely

Antì Soćiał says:

How would I pack a smoothie to take to school??

myrakle says:

So um 21 days sis….

A N says:

Day 1 for me! Pray with me

Daneysia Wymes says:

I love your energy ❤️ This video was bomb

stella live your life says:

Two rules of weight loss….eat less ….move more…..80 per cent diet 20 per cent exercise……simple….and make sure you eat less starchy carbs for your last meal of the day and dont eat before bed….guarantee you'll loose a ton of weight ….maybe one of these smoothies for breakfast or lunch if your fasting….👍💪💕

kevin bacon says:

Love these black girls on point. God bless. You look amazing

Amari Davis says:

This video was so helpful I’m doing this starting tomorrow and I just want to thank you for putting this up I needed this 😩‼️‼️‼️

BeautiandLove says:

I’m doing a similar smoothie detox and I am soooo happy I came across this video. I’m currently in a weight loss challenge and I’m seeing great results but I’m ready to step it up! Seeing your results inspires me to be committed. O and I’m a new subbie 🙂

Shameek Massey says:

Ok I’m gonna try this spinach smoothie but can’t workout due to lupus and limited to working out. And try not to eat after 6 right now I’m 160 just want to get down to 145 by May 14

Learnto Crochet says:

What site did you find the pyramid?

how to: Clawissa says:

Q U E E N
I am starting TODAY
Start weight: 53,6kg or 116 pounds
I'll Update you in 10 days

Sienna Jones says:

Love ya gorgeous

Anmol shakeel says:

Loved the way u decribed everything, u rock girl

Hannah Ayala says:

Did you do the fasting and smoothies at the same time? And your skin looks absolutely great!!

Tg says:

Lol u said chick fil a I died I just had some for my”cheat day”

E-Book Entrepreneurs says:

$10 DISCOUNT RAPID WEIGHT LOSS AND 3 DAY DETOX https://tinyurl.com/y2ugadgq

v thom says:

hey hun… i started IF 1 month ago with OMAD. Weighed my self this am at the 1 month mark and down 15.8lbs. This is a lifestyle that really works.

Kaay Slaay says:

Gosh I love you !!!

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